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Always on the go? Take watermelon with you!

Watermelon is the perfect portable food, whether diced, sliced, balled or blended. Toss it in a jar and it's your healthy go-to, whether a side, salad or hero of the meal. Use these tips for prepping, assembling and enjoying watermelon wherever life takes you!

Prep Box
  • How to Cut Watermelon Sticks
  • How to Cut Quick Watermelon Cubes
  • How to Cut Watermelon Rind
  • How to Make Watermelon Juice
Prep Box
  • How to Make Watermelon Infused Water
  • How to Make Watermelon Sandwich Wraps
  • How to Make Watermelon Greek Salad
  • How to Make Watermelon Collagen Creamsicle
  • How to Make Spicy Watermelon Hummus
  • How to Make Watermelon Breakfast Push Pops
  • How to Make Steel Cut Oats with Watermelon
  • How to Make Watermelon Dippers
  • How to Make Watermelon Slice Popsicles
  • How to Make Stacked Watermelon Chicken Salad
  • How to Make Watermelon Buddha Bowls
  • How to Make Slow Cooker Watermelon BBQ Lettuce Wraps
  • How to Make Savory Watermelon Pizza
  • How to Make Watermelon Cutout Cookies
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Benefits Box
  • Gym Image

    Watermelon is a source of citrulline - an amino acid being studied to prove its effectiveness in reducing muscle soreness.

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    The vitamin C in watermelon may help bolster the immune system's defenses against germs.

  • Grocery Image

    Watermelon is the best value in the produce section among fruit at only 17 cents per serving.*

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    You can use the whole watermelon(flesh, juice and rind) to serve up to 3 dozen people - that's convenient!

  • Field Image

    The antioxidants found in watermelon may aid in recovery after exercise.

  • Outdoors Image

    Lycopene found in watermelon is studied for its protection from harmful UV rays.

*2017 Watermelon Purchase Survey, conducted by MyPoints.com. Inc, August 2007

Watermelon in the fridge
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Stock up on portable containers and let watermelon be your "go-to" ingredient for all your on-the-go meal needs.

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Watermelon On The Go Header Text
  • Gym Breakfast Recipe Item

    Breakfast - Gym

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    Breakfast - School

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    Breakfast - Work

  • Outdoors Breakfast Recipe Item

    Breakfast - Outdoors

  • Gym Lunch/Dinner Recipe Item

    Lunch/Dinner - Gym

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    Lunch/Dinner - School

  • Work Lunch/Dinner Recipe Item

    Lunch/Dinner - Work

  • Outdoors Lunch/Dinner Recipe Item

    Lunch/Dinner - Outdoors

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    Snack - Gym

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    Snack - School

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    Snack - Work

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    Snack - Outdoors

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Watermelon Board

Representing 1,500 watermelon growers, shippers and importers nationwide, our goal is to promote the nutritional, culinary and convenience benefits of watermelon.


Enjoy the sweet taste at a watermelon festival.

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Whole Watermelon

Use the whole watermelon – flesh, juice and rind.

See How