Hawaiian Watermelon Salad
3
Have Made It
Ingredients
Instructions
- Place the macadamia nuts in a food processor fitted with a steel blade and pulse them a couple of times just to chop them into large pieces. Then, place them in a non-stick heavy sauté pan and toast them over medium heat just until they turn golden, stirring constantly. Remove them to a heatproof dish or bowl and allow them to cool.
- Peel and cut the bananas and papaya flesh into small chunks and toss them in the lime juice. Place the banana and the papaya chunks in a large glass bowl with the watermelon, pineapple and coconut.
- In another bowl mix together the yogurt and the papaya seeds. Pour over the fruit and coconut. Toss to combine.
- Place in a serving bowl or coconut shells. Sprinkle the toasted macadamia nuts over the top and serve immediately.
Nutritional Facts
- Serving size
- 1
- Calories per serving
- 280
- Fat per serving
- 17g
- Saturated fat per serving
- 7g
- Cholesterol per serving
- <5mg
- Sodium per serving
- 55mg
- Carbohydrates per serving
- 31g
- Fiber per serving
- 4g
- Sugar per serving
- 22g
- Protein per serving
- 6g
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