Watermelon Rind Slaw

Dressing

• 1/4 cup fat-free, plain Greek yogurt
• 1/4 cup low-fat sour cream
• 1 1/2 tablespoons stone-ground mustard
• 1 tablespoon apple cider vinegar
• 4 teaspoons fresh lemon juice
• 1 tablespoon sugar
• 1 teaspoon poppy seeds
• 2 teaspoons olive oil
• Dash salt and pepper (to taste)

Slaw

• 4 cups grated watermelon rind with fruit and green peel removed
• 1 cup grated carrot
• 1 1/2 cups diced fresh pineapple