Watermelon Strawberry Shake and Popsicles

Name: Watermelon Strawberry Shake and Popsicles
Ingredients: 2 cups cubed watermelon (for Shake: ); 1 pint strawberries, hulled (for Shake: ); 1 container lemon nonfat yogurt (8 ounces) (for Shake: ); 1 medium banana, peeled and sliced (for Shake: ); Watermelon Strawberry Shake (for Frozen Smoothie Pops: ); Small paper cups (for Frozen Smoothie Pops: ); Popsicle sticks or small spoons (for Frozen Smoothie Pops: )

Have Made It

Watermelon strawberry shake and pops served

Watermelon and strawberry are a perfect pair! Adults and kids alike will love this shake, or freeze into popsicles for an extra special treat.

Watch the recipe video below.

Yields

Makes 4 servings.

Ingredients

Shake:

2 cups cubed watermelon
1 pint strawberries, hulled
1 container lemon nonfat yogurt (8 ounces)
1 medium banana, peeled and sliced

Frozen Smoothie Pops:

Watermelon Strawberry Shake
Small paper cups
Popsicle sticks or small spoons

Instructions

In blender or food processor, process yogurt, watermelon, strawberries and banana until smooth and frothy.

Frozen Smoothie Pops

Pour prepared Watermelon Strawberry Shake into small paper cups.
Freeze, inserting popsicle sticks or plastic spoons when mixture is partially frozen.
Or, pour Watermelon Strawberry Shake into ice cream machine. Set and enjoy!

Recipe Video

https://youtu.be/rwdcvYHxYvs

Nutritional Facts

Serving size: 1/4 of recipe
Calories per serving: 100
Fat per serving: .5g
Sodium per serving: 35mg
Carbohydrates per serving: 24g
Fiber per serving: 3g
Sugar per serving: 17g
Protein per serving: 4g

Search

Watermelon Strawberry Shake and Popsicles

Yields